Separating Ourselves from Toxicity
Relationships with people who bring toxicity and turmoil into our lives can disturb our peace and disrupt our recovery efforts. People who are toxic rob us of our energy, our joy, and our feelings of stability and calm. They can add to our sadness, confusion and overwhelm, contributing to our depression, anxiety and other mental health issues. When we are embroiled in toxic relationships, we find it harder to focus on our well-being and our recovery work. In order to
