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Rational Emotive Behavioral Therapy

Facts About Rational Emotive Behavioral Therapy

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Rational emotive behavior therapy (REBT) is an evidence-based therapy which aims to resolve emotional and behavioral disturbances and help people to lead happier, more abundant lives. The History of REBT In the 1950s, Albert Ellis was working with patients as a trained clinical psychologist. Using traditional psychoanalytic approaches to discover the underlying causes of problematic behaviors in his patients, Ellis became aware… Read On »