Posted on August 12, 2019 by lfuller@hanleycenter.com
Cognitive Behavioral Therapy is a leading, evidence-based approach to the treatment of many mental illnesses. Magnitudes of research have been conducted on the efficacy of CBT. This research confirms that the skills used in the therapeutic process alleviate stress symptoms and can help sufferers face diagnoses such as depression and anxiety. Some studies have even… Read On »
