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Anxiety Disorders

What Not to Say to Someone with an Anxiety Disorder

Posted on February 22, 2019

We all want to support our friends and family members who suffer from anxiety disorders, but there are many misconceptions about anxiety disorders and mental… Read On »

5 Myths About Anxiety Disorders

Posted on February 21, 2019

People have a lot of inaccurate ideas about anxiety disorders. These misconceptions can lead to counterproductive ways of coping, increased stigma, and reluctance to get… Read On »

Why Are Women More Prone to Anxiety Disorders?

Posted on February 18, 2019

Women are about twice as likely as men to suffer from an anxiety disorder, and women are more likely to experience symptoms at a younger… Read On »

6 Ways to Stop Worrying

Posted on February 10, 2019

Worrying and rumination are common features of depression and anxiety disorders. When you worry, you react as though a problem were already happening and will… Read On »