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Together, We Can Fight the Powerful Stigma of Addiction

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Unfortunately, many people in America still believe that addiction is a moral problem or behavioral issue. Across the nation, people with substance use disorders are still viewed as choosing to drink or use. Despite overwhelming evidence that addiction is a brain disease and chronic illness, those in recovery from addiction are demonized not only in… Read On »

9 Powerful Quotes from Sober Celebrities

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September is National Recovery Month, a nationwide observance dedicated to raising awareness about substance use disorders. It is also a visible time in which we recognize those who have recovered and challenge the social stigma associated with addiction. In celebration, our team has collected a few quotes from sober celebrities who continue to publicly sharing their experience with recovery. Addiction is no respecter of status.… Read On »

Overdose Awareness Day: What You Need To Know

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International Overdose Awareness Day (IOAD) is a global event held on August 31st each year. IOAD aims to raise awareness of drug overdose and reduce the stigma of a drug-related death.  The United States accounts for over 25% of the estimated number of drug-related deaths worldwide, including overdose deaths. The number of overdose deaths in… Read On »

Is Detox Enough?

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Today, many people mistake detox for comprehensive addiction treatment. In this blog, we examine what detox is, what happens during the process, and answer the question: “Is detox enough?” What is detox? “Detoxification is a set of interventions aimed at managing acute intoxication and withdrawal.” – Substance Abuse Mental Health Services Association Oftentimes, substance users… Read On »

Training Your Brain with the BAUD

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Dr. Frank Lawlis, Ph.D. – Director of Psychological and Neurological Plasticity Programs As more people have read about Psychoneuroplasticity (PNP), there has been a growing interest in the device called the BioAccoustical Utilization Device (BAUD). A brief understanding needs to come about to understand how this instrument works on the brain level. As the name… Read On »

Why Do People Drink Alcohol?

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For most people, a drink or two can be a way to celebrate an occasion or compliment a nice meal. Others may not enjoy alcohol at all; they don’t like the taste, they don’t like the sensation of being tipsy, or they don’t like feeling out of control. If you happen to fit into these categories,… Read On »

11 Proven Ways to Improve Your Mental Health

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Each year, millions of people experience the reality of living with a mental health condition. Mental illness can affect anyone either directly or indirectly. Despite mental illnesses’ prevalence and impact on our society, stigma and misunderstanding remain widespread.   1 in 5 Americans will have a mental health condition in a given year.   During… Read On »

A Quick Guide to Addiction, Recovery and Sleep

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Most who have dealt with a substance use disorder (SUD) or addiction have experienced sleep issues at some point, either while in active addiction or during recovery. Even when they aren’t your system anymore, drugs and alcohol can have a major impact on your body. Facts About Addiction, Recovery And Sleep Sleep problems are common… Read On »

What Are Co-Occurring Disorders?

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Approximately 7.9 million adults in the United States struggle with co-occurring disorders. If someone has both addiction and a mental health disorder, they are classified as having co-occurring disorders (a.k.a. dual diagnoses). These disorders impact nearly every aspect of an individual’s mental, physical, and spiritual life. Because both disorders impact a person’s well-being, diagnosing both… Read On »

Learning to Sleep Naturally

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  For those who struggle with addiction, “just go to sleep” is as frustrating a statement as “just stop using.” Many have the desire for a full night’s rest, but lack the education and resources on how to accomplish this. In the Psychoneuroplasticity (PNP) sleep program, we offer the tools to turn this pipe dream… Read On »