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Mental Health

Coping with Social Anxiety Disorder

Posted on February 4, 2021

Feeling anxious in a social situation is common, but social anxiety can be far more troubling for some people. When untreated, it can add a… Read On »

Resolving Long-Term Trauma through Treatment

Posted on December 3, 2020

People who have been in treatment multiple times may not realize what’s making it harder to stay sober after a program. One of the factors… Read On »

Breaking the Camel’s Back: Understanding the Relationship Between THC and Psychosis

Posted on November 2, 2020

Dr. John Dyben, DHSc, MCAP, CMHP – Chief Clinical Officer The cannabis plant has myriad chemical compounds (literally hundreds), and various cannabis strains tend to… Read On »

6 Mental Health Symptoms One Shouldn’t Ignore

Posted on October 18, 2020

Imagine sitting in rush-hour traffic and suddenly feeling an overwhelming desire to take off your seat belt and open a window or door. Or sitting… Read On »

Let’s Talk Mental Health

Posted on October 5, 2020

For many, talking about mental health is extremely uncomfortable. However, the Substance Abuse and Mental Health Services Administration reports that 43.6 million people have experienced… Read On »

Substance Use Disorders and Suicide

Posted on September 11, 2020

In 2018, over 48,000 people committed suicide, making it a leading cause of death with incidences more than doubling the number of homicides, according to… Read On »

Training Our Brains to Recognize Positivity

Posted on September 8, 2020

Our brains are prone to negativity. In neuroscience, scientists and researchers call this the “negativity bias.” Since we are inherently social animals fighting for survival,… Read On »

The Benefits of Individual and Group Therapy Sessions

Posted on September 3, 2020

Most treatment programs offer a hybrid of individual and group therapy sessions, which has proven to be effective in creating substantial progress for the healing… Read On »

Understanding Co-Dependency

Posted on August 27, 2020

In our efforts to understand the complex human behavior of dependency, we use all kinds of words, phrases, and imagery, which ultimately get in the… Read On »

Quandary in a Conundrum: Addiction and ADHD

Posted on August 20, 2020

By Dr. John Dyben, DHSc, MCAP, CMHP – Chief Clinical Officer  Attention Deficit Hyperactivity Disorder (ADHD) and addiction may have a cozier relationship than many… Read On »