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Mental Health

Self-Care for Your Mental Health

Posted on June 10, 2022

Self-care is an essential part of maintaining your mental health. When you take the time to care for yourself, you send a message that your… Read On »

What is Trauma-Informed Treatment?

Posted on May 10, 2022

When it comes to substance use disorders, there is a lot of misinformation and misunderstanding. One of the most common misconceptions is that people with… Read On »

What is a Residential Treatment Center? 5 Things to Know

Posted on April 5, 2022

When researching how to manage a substance use disorder (SUD) you’ve probably wondered, “What is a residential treatment center?” at some point. Without knowing what… Read On »

How to Treat Bipolar Disorder

Posted on March 18, 2022

If you suspect you might have bipolar disorder, understanding how it affects you will be a helpful step towards making decisions on how to respond… Read On »

What Does Recovery Mean? Definition and Journey

Posted on September 15, 2021

We use the term “recovery” regularly. It’s even in our name. But, not everyone may understand what recovery means and what it involves. Today, we’ll… Read On »

Is Alcohol a Depressant?

Posted on May 21, 2021

The term “depressant” can be confusing for some people. The word’s similarity to “depression” may be to blame a bit. But, when we refer to… Read On »

Navigating Anxiety in Recovery

Posted on May 12, 2021

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults. Anxiety… Read On »

Is Addiction a Mental Illness?

Posted on April 19, 2021

The relationship of substance use disorders and mental health is important to understand in every person who needs treatment. But, can addiction itself be considered… Read On »

What You Should Know about Mental Health and Addiction

Posted on March 21, 2021

The connection between mental health and substance use disorders (SUDs) is similar to a home improvement show, except the home is you. On the TV… Read On »

What Are Co-Occurring Disorders?

Posted on March 9, 2021

Approximately 7.9 million adults in the United States struggle with co-occurring disorders. If someone has both addiction and a mental health disorder, they are classified… Read On »