Coping with Social Anxiety Disorder
Feeling nervous in certain social situations is normal, but for some, these feelings go far beyond occasional discomfort. Social Anxiety Disorder (SAD) is a chronic mental health condition that can deeply affect every aspect of daily life. When left untreated, it can...
College Mental Health: Where And Why Students Struggle
In recent years, college campuses across the country have seen a troubling rise in the number of students seeking treatment for serious mental health conditions. These students are not simply stressed about exams; they are battling diagnosable disorders like...
Borderline Personality Disorder: Understanding the Complexities
Borderline Personality Disorder (BPD) is one of the most commonly misunderstood and misdiagnosed mental health conditions. Its symptoms can vary widely, overlap with other disorders, and manifest in ways that challenge individuals and those around them. For millions...
Grounding Techniques for Anxiety
Anxiety can be overwhelming. It often feels like your thoughts are racing, your heart is pounding, and your body is stuck in “fight or flight” mode. Whether you’re dealing with occasional anxiety or a chronic anxiety disorder, grounding techniques...
What Is EMDR?
When people talk about trauma therapy, post-traumatic stress disorder (PTSD), and distressing memories, one term that often comes up is EMDR. But what is EMDR, how does it work, and who can benefit from it? In this article, we’ll demystify EMDR and explore why it’s...Insurance Can Cover up to 100% of Treatment
We offer free, no obligation health insurance benefit checks. If you are currently insured, your treatment could be covered partially or in full.
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