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Weight Gain

What if You Gain Weight After You Quit Drinking?

Posted on March 4, 2019

Most people enjoy many benefits after they quit drinking, including healthier skin, better sleep, more energy, and clearer thinking. Another common benefit is losing a few pounds without really trying. Alcohol has a lot of empty calories and it’s easy for a heavy drinker to drink an extra 1000 calories a day. Alcohol also changes… Read On »