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Substance Addiction

4 Reasons To Take Up Running In Recovery

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  A successful recovery requires many changes, including different ways of thinking, spending time with different people, and adopting a healthier lifestyle that includes a healthy diet, plenty of sleep, and regular exercise. Many studies have found that exercise can improve your mood and reduce post-acute withdrawal symptoms, making it a valuable part of every… Read On »

Shedding the Stigma Around Addiction

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  Addiction is stigmatized in our mainstream culture and has been for some time. We stereotype addicted people as criminals, as being irresponsible, lazy, shameful and immoral. We associate addiction with crime, poverty, homelessness, and corruption. We don’t want “addicts” or their illnesses to be part of our communities or our families. As such, we… Read On »