Inspiration for the Day

Living life one day at a time isn’t too hard when things are going great. It’s when life throws us struggles that we need to rely on taking things a day at a time (and sometimes even a minute or an hour at a time). This helps us see that while tomorrow might seem too much, we can always manage the next minute.

Meditation for the Day

Today, I will place my focus on the here and now. I will live in the present moment.