Inspiration for the Day
“Meditation is about more than just forging a deeper connection to the Force… It is about gaining a deeper understanding of ourselves. It is a means of obtaining greater control over our thoughts and emotions. Peace. Serenity. Harmony. We must master ourselves before we can hope to master the Force.”
Meditation for the Day
Focus on whatever emotions are uppermost in one’s mind, be honest with oneself about the feelings one experienced and their effects. Then, let each emotion go—the goal being to make oneself an empty vessel that the Force will be able to fill with peace and serenity.