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January 6, 2021

Inspiration for the Day

Having resentments could compare to the feeling of carrying around thousands of pounds on your shoulders every day. Resentments can be our number one enemy when we are trying to heal, and they can destroy our lives by taking up far too much space in our minds. It is time to recognize that resentments are like poison that can potentially destroy us. Forgiveness of self and others is an absolute in our journey to a life of freedom and healing. It is time to let go and free ourselves so we can move on and have positive thoughts flowing.

Meditation for the Day

Today I am free of the negative feelings that I have been harboring. Today I will let go and invite positive thoughts into my mind. Today I will make my best effort to have my thoughts flow in a positive direction