Meditation is a practice not perfection. It’s not apart from life, but a part of life. It’s about being awake and aware. It’s about listening and watching. Meditation is not only something we have to stop and make time for, but it’s also a constant connection with our Higher Power. It’s about observing our surroundings, listening to the sounds of nature, and to what others are saying and doing. Life is too precious to miss a moment by being asleep.
Today, I choose to be awake to what my Higher Power is showing me through all things. I’m not going to live life asleep. Instead, I will be observant of my surroundings. I’ll look for the beauty in all things and awake to the lessons my Higher Power has for me.