Inspiration for the Day

Sometimes, we may feel trapped by a situation, by a job, by a relationship, or by an illness. Fortunately, the sense of being trapped is an illusion. Our circumstances can only hold us captive if we allow them to. Freedom may mean making difficult choices and practicing continued discipline, but it is always possible.

Meditation for the Day

Today, I will remember that I am not trapped. I will remember that I have choices, and I will boldly pursue what is best for my recovery.