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August 28, 2020

Inspiration for the Day

No person can truly survive without other people. Isolation destroys us from the inside out. We must learn to be vulnerable with others if we intend to live happily in this world. This means improving our connection with friends and loved ones. By seeking to improve our connection with others in healthy ways, we will improve our connection with all of life.

Meditation for the Day

Today, I will connect with others in a healthy way. I will reach out, act with an open heart, and be of service.