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August 16, 2020

Inspiration for the Day

When anger has no outlet, it becomes resentment. The resentment can hide in the back of our minds and sneak up at unexpected times. We may not always be thinking of our resentment, but they can still be there, waiting to block us off from the sunlight of the Spirit. Hanging onto resentments doesn’t serve us or our recovery.

Meditation for the Day

Today, I will take the necessary steps to rid myself of resentment. I will confront my resentments head-on and look at things from a new angle.