Origins' Daily Inspiration series offers ongoing meditations and reflections for people in recovery from substance use and their families. Browse our content, share on social media, and be sure to check back tomorrow for the next meditation.
September 21, 2020
“Realize deeply that the present moment is all you have. Make the now the primary focus of your life” — Eckhart Tolle Living in the present moment is not always an easy thing to do. It is easy for us to get caught up in regrets over the past or anxiety over the future. We must remember that we can’t change the past, but we can learn from the past and change what we are doing in the present moment. We cannot control the future, but we can trust God and stop worrying about things over which we have no control.
Today I will ask God to guide me throughout my day. I will remember to live in the present moment with the knowledge of my past and put my trust in my Higher Power.
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