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Laura Fuller

Harvesting Gratitude

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“You should be grateful for what you have.”   This suggestion is often given to alcoholics, whether in active addiction or during their recovery. The topic of “gratitude” is frequently proposed in 12 Step discussion meetings, and if you have ever been in such a meeting, you know that the dialogue which follows can quickly… Read On »

Together, We Can Fight the Powerful Stigma of Addiction

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Unfortunately, many people in America still believe that addiction is a moral problem or behavioral issue. Across the nation, people with substance use disorders are still viewed as choosing to drink or use. Despite overwhelming evidence that addiction is a brain disease and chronic illness, those in recovery from addiction are demonized not only in… Read On »

9 Powerful Quotes from Sober Celebrities

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September is National Recovery Month, a nationwide observance dedicated to raising awareness about substance use disorders. It is also a visible time in which we recognize those who have recovered and challenge the social stigma associated with addiction. In celebration, our team has collected a few quotes from sober celebrities who continue to publicly sharing their experience with recovery. Addiction is no respecter of status.… Read On »

Overdose Awareness Day: What You Need To Know

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International Overdose Awareness Day (IOAD) is a global event held on August 31st each year. IOAD aims to raise awareness of drug overdose and reduce the stigma of a drug-related death.  The United States accounts for over 25% of the estimated number of drug-related deaths worldwide, including overdose deaths. The number of overdose deaths in… Read On »

Training Your Brain with the BAUD

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Dr. Frank Lawlis, Ph.D. – Director of Psychological and Neurological Plasticity Programs As more people have read about Psychoneuroplasticity (PNP), there has been a growing interest in the device called the BioAccoustical Utilization Device (BAUD). A brief understanding needs to come about to understand how this instrument works on the brain level. As the name… Read On »

Memorial Day

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Memorial Day is meant to be a time of reflection in which to honor those who have passed as a result of their sacrifice for our country. While Memorial Day may be a three day holiday for some, it is important not to forget that many of our veterans may struggle with the invisible wounds… Read On »

11 Proven Ways to Improve Your Mental Health

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Each year, millions of people experience the reality of living with a mental health condition. Mental illness can affect anyone either directly or indirectly. Despite mental illnesses’ prevalence and impact on our society, stigma and misunderstanding remain widespread.   1 in 5 Americans will have a mental health condition in a given year.   During… Read On »

What Is Drug Addiction?

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Drug addiction is a complex neurobiological disease that requires integrated treatment of the mind, body, and spirit. It is considered a brain disease because drugs change the brain — they change its structure and how it works. Without treatment, these brain changes can be long-lasting. Addiction is chronic, it is progressive, and if left untreated,… Read On »

Learning to Sleep Naturally

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  For those who struggle with addiction, “just go to sleep” is as frustrating a statement as “just stop using.” Many have the desire for a full night’s rest, but lack the education and resources on how to accomplish this. In the Psychoneuroplasticity (PNP) sleep program, we offer the tools to turn this pipe dream… Read On »

The Addicted Professional Leader

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Addiction is no respecter of status, and it is estimated that approximately 10% of those in corporate leadership currently has a serious dependency issue. Unfortunately, this problem is often overlooked or poorly managed. Business institutions who ignore the crisis of addiction may lose millions of dollars due to lost productivity, poor decision making, and reduced… Read On »