Of all the things we have to give up in order to recover, we can find that the relationships we have to sacrifice are the hardest to come to terms with. Our relationships mean so much to us. They provide us with companionship and emotional support. They provide us with a sense of security, safety, and stability. They make us feel less alone. They help us to feel understood, heard and appreciated. They allow us to feel loved when everything
No matter where you are in your own recovery, I just wanted to remind you and emphasize the importance of relationships. I’m not talking about just romance, I’m speaking of relationships with all that this new life has to offer. “Having had a spiritual awakening as a result of these steps,” I’ve come to have a relationship with God as well as everyone and everything that surrounds me. I have become part of life at last. Now that
As the holiday season approaches, so does the possibility of a problematic family scenario: an intoxicated relative spoiling the festivities. Many of us have been in this uncomfortable and stressful scenario. In this blog post, we’ll look at the challenges of dealing with alcohol-related concerns at family gatherings and provide some practical techniques for maintaining harmony, ensuring safety, and making these special events pleasurable for everyone. Handling intoxicated relatives at holiday parties requires poise and discretion. To proactively decrease excessive
Substance abuse can take a devastating toll on individuals’ lives, affecting their physical health, relationships, and overall well-being. Fortunately, there is a range of evidence-based therapies that have shown remarkable effectiveness in helping individuals overcome addiction. In this article, we’ll delve into these evidence-based therapies, their benefits, and how Origins Behavioral HealthCare integrates them into its programs to provide comprehensive support for those on the journey to recovery. Cognitive Behavioral Therapy (CBT) One of the most widely recognized evidence-based therapies
Coping skills offer a framework for healthy social-emotional development that can be applied in many different kinds of situations throughout life. People who don’t learn them early in life and practice them may face increasingly difficult circumstances without the tools to make healthy choices. These skills can be especially important in addiction recovery. In this blog post, we’ll share ten coping skills you can learn to prevent relapse and protect sobriety long-term. Coping skills for sobriety are essential for navigating
Several factors can lead to children with Complex Post-Traumatic Stress Disorder (C-PTSD) receiving delayed or restricted support early in life. These elements might differ based on the circumstances and setting. Still, some common causes include a lack of awareness, hidden symptoms, trauma secrecy and shame, and limited mental health services. In this blog post, we’ll explain the impact of Childhood Complex PTSD and how leaving it untreated can affect you. Several factors can contribute to the delayed or limited help
Some of the most demanding jobs allow for little or no time for mental breaks, yet the duties of these jobs require people to stay focused, motivated, and in good mental and physical health. High-stress environments and demanding schedules can impact work-life balance, stress management, overall productivity, and well-being. In this blog post, we’ll share the importance of incorporating regular mental breaks into your workday and why these breaks are essential for protecting your mental health. Neglecting mental health needs
You’ve heard the term “dysfunctional family” but may not be as familiar with one particular type of dysfunction known as “enmeshment.” An enmeshed family is one in which boundaries rarely exist or don’t exist at all. The result can be detrimental to parents and children, as seen in behaviors that harm family relationships. Let’s look at how enmeshment shows up in families like yours and how to respond by setting healthy boundaries. You may have experienced enmeshment if you grew
A cocaine user recognizes the moment the drug enters their bloodstream, yet might not truly understand its effect on their body. Beyond the initial intense feelings and high energy, the harm being done to you through cocaine use can be severe and long-lasting. So let’s look at what cocaine does to your body, some potential side effects, and treatment for this substance use disorder. Cocaine is a serious drug with dangerous side effects and health risks. While its short-term
Mental health is a significant issue that affects people of all ages and backgrounds. While weekly counseling sessions in person or online may provide benefits to some people, they’re not effective for everyone. Your loved one may need more comprehensive care, the kind that’s available at an Intensive Outpatient Program (IOP). Let’s introduce some of the main benefits of an IOP so you can determine if a structured and supportive treatment environment is suitable for your loved one. Intensive Outpatient
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If you or someone you love has a substance use or mental health disorder, Origins Behavioral HealthCare can help. We will work alongside you to provide the most comprehensive treatment available.
